Jeffrey Bryan 500m row
500m
Meters
2:30.6
Time
2:30.6
Pace
27
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 122 |
December 12, 2020 19:32:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 23 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 24 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 24 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 24 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 22 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 25 |
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500m Row by KREW/LiveRowing