Jeffrey Bryan 10000m row
10,000
Meters
47:26.3
Time
2:22.3
Pace
568
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 1148 |
| Drag Factor | 122 |
December 14, 2020 13:22:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:26.3 | 10,000 | 2:22.3 | 121 | 717 | 568 | 24 | 131 |
| 10:01.6 | 2,000 | 2:30.4 | 103 | 654 | 109 | 24 | 115 |
| 9:30.2 | 4,000 | 2:22.5 | 121 | 715 | 113 | 24 | 131 |
| 9:24.4 | 6,000 | 2:21.1 | 125 | 728 | 114 | 24 | 135 |
| 9:20.4 | 8,000 | 2:20.1 | 127 | 738 | 114 | 24 | 137 |
| 9:09.7 | 10,000 | 2:17.4 | 135 | 764 | 116 | 25 | 138 |
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10k Row by KREW/LiveRowing