Jeffrey Bryan 5000m row
5,000m
Meters
22:38.2
Time
2:15.8
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 146 |
December 16, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.2 | 5,000m | 2:15.8 | 140 | 780 | 24 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 26 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 25 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 25 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 24 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 24 |
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Workout Graph
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