Jeffrey Bryan 5:03 SkiErg
1,008m
Meters
5:03.6
Time
2:30.5
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 108 |
December 16, 2020 12:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,008m | 2:30.5 | 102 | 652 | 24 |
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 25 |
| 4:52.9 | 500m | 2:29.8 | 104 | 658 | 24 |
| 4:56.6 | 8m | 3:51.2 | 28 | 397 |
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Workout Graph
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