Jeffrey Bryan 10000m row
10,000m
Meters
45:12.1
Time
2:15.6
Pace
590
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 1147 |
| Drag Factor | 143 |
December 17, 2020 12:14:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.1 | 10,000m | 2:15.6 | 140 | 783 | 25 |
| 9:33.5 | 2,000m | 2:23.3 | 119 | 708 | 24 |
| 8:57.7 | 4,000m | 2:14.4 | 144 | 795 | 25 |
| 8:54.1 | 6,000m | 2:13.5 | 147 | 805 | 26 |
| 8:56.6 | 8,000m | 2:14.1 | 145 | 798 | 26 |
| 8:50.1 | 10,000m | 2:12.5 | 150 | 817 | 26 |
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10k Row by KREW/LiveRowing