Jeffrey Bryan 8040m row
8,040m
Meters
37:23.1
Time
2:19.4
Pace
52255
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 339 |
| Drag Factor | 124 |
December 19, 2020 11:10:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:23.1 | 8,040m | 2:19.4 | 129 | 743 | 25 | 134 |
| 1:40.3 | 3,000m | 0:16.7 | 74924 | 258157 | 25 | |
| 1:41.4 | 6,000m | 0:16.9 | 72512 | 249856 | 24 | |
| 1:49.1 | 9,000m | 0:18.1 | 58217 | 200658 | 25 | |
| 1:48.6 | 12,000m | 0:18.1 | 59025 | 203438 | 26 | |
| 1:47.3 | 15,000m | 0:17.8 | 61196 | 210911 | 25 | |
| 1:51.0 | 18,000m | 0:18.5 | 55278 | 190545 | 26 | |
| 1:52.7 | 21,000m | 0:18.7 | 52814 | 182065 | 26 | |
| 0:53.5 | 23,040m | 0:13.1 | 155257 | 534632 | 25 |
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Workout Graph
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The Pete Plan (Week 2) Day 2 by KREW/LiveRowing