Jeffrey Bryan 5000m row
5,000m
Meters
24:22.5
Time
2:26.2
Pace
279
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 132 |
December 30, 2020 10:57:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.5 | 5,000m | 2:26.2 | 112 | 685 | 24 | 135 |
| 5:13.3 | 1,000m | 2:36.6 | 91 | 613 | 23 | 131 |
| 5:03.1 | 2,000m | 2:31.5 | 101 | 646 | 24 | 134 |
| 4:50.1 | 3,000m | 2:25.0 | 115 | 694 | 25 | 136 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 25 | 137 |
| 4:35.0 | 5,000m | 2:17.5 | 135 | 763 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing