Jeffrey Bryan 5017m row
5,017m
Meters
25:22.2
Time
2:31.7
Pace
279
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 24 |
Stroke Count | 592 |
Drag Factor | 141 |
December 31, 2020 12:03:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:22.2 | 5,017m | 2:31.7 | 100 | 645 | 24 |
10:32.9 | 2,000m | 2:38.2 | 88 | 604 | 22 |
9:34.2 | 4,000m | 2:23.5 | 118 | 707 | 25 |
4:37.9 | 5,018m | 2:16.5 | 138 | 773 | 26 |
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10k Row by KREW/LiveRowing