Jeffrey Bryan 5000m row
5,000m
Meters
23:24.0
Time
2:20.4
Pace
287
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 141 |
December 31, 2020 12:42:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.0 | 5,000m | 2:20.4 | 126 | 735 | 26 |
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 26 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 26 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 26 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 26 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 26 |
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5k Row by KREW/LiveRowing