Jeffrey Bryan 10000m row

10,000m

Meters

49:15.6

Time

2:27.7

Pace

553

Calories

Average Watts108
Calories Per Hour673
Stroke Rate23
Stroke Count1171
Drag Factor131

January 01, 2021 18:10:13

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
49:15.6 10,000m 2:27.7 108 673 23
10:12.5 2,000m 2:33.1 97 635 23
10:04.7 4,000m 2:31.1 101 648 23
9:55.7 6,000m 2:28.9 106 664 24
9:38.2 8,000m 2:24.5 116 698 24
9:24.7 10,000m 2:21.1 124 728 25

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