Jeffrey Bryan 6055m row
6,055m
Meters
49:15.6
Time
4:04.0
Pace
486
Calories
120
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 23 |
| Stroke Count | 1171 |
| Drag Factor | 130 |
January 03, 2021 12:39:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:15.6 | 6,055m | 4:04.0 | 24 | 382 | 23 | 120 |
| 10:12.5 | 2,000m | 2:33.1 | 97 | 635 | 23 | 108 |
| 10:04.7 | 4,000m | 2:31.1 | 101 | 648 | 23 | 120 |
| 9:55.7 | 6,000m | 2:28.9 | 106 | 664 | 24 | 123 |
| 9:38.2 | 8,000m | 2:24.5 | 116 | 698 | 24 | 125 |
| 9:24.7 | 8,055m | 1:25:33.6 | 0 | 300 | 25 | 126 |
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6k Row by KREW/LiveRowing