Jeffrey Bryan 5000m row
5,000m
Meters
23:57.9
Time
2:23.7
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 130 |
January 06, 2021 17:32:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.9 | 5,000m | 2:23.7 | 118 | 705 | 24 |
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 24 |
| 4:48.0 | 2,000m | 2:24.0 | 117 | 703 | 24 |
| 4:47.8 | 3,000m | 2:23.9 | 117 | 704 | 24 |
| 4:44.5 | 4,000m | 2:22.2 | 122 | 718 | 25 |
| 4:38.7 | 5,000m | 2:19.3 | 129 | 745 | 25 |
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5k Row by KREW/LiveRowing