Jeffrey Bryan 10000m row
10,000m
Meters
54:13.9
Time
2:42.6
Pace
524
Calories
109
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 1149 |
| Drag Factor | 131 |
January 10, 2021 12:46:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:13.9 | 10,000m | 2:42.6 | 81 | 579 | 21 | 109 |
| 11:11.0 | 2,000m | 2:47.7 | 74 | 555 | 20 | 104 |
| 11:01.4 | 4,000m | 2:45.3 | 77 | 566 | 21 | 108 |
| 10:48.1 | 6,000m | 2:42.0 | 82 | 583 | 21 | 110 |
| 10:42.9 | 8,000m | 2:40.7 | 84 | 590 | 22 | 110 |
| 10:30.6 | 10,000m | 2:37.6 | 89 | 607 | 22 | 111 |
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10k Row by KREW/LiveRowing