Jeffrey Bryan 10000m row
10,000m
Meters
54:57.7
Time
2:44.8
Pace
521
Calories
111
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 1153 |
| Drag Factor | 130 |
January 14, 2021 11:47:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:57.7 | 10,000m | 2:44.8 | 78 | 568 | 21 | 111 |
| 11:21.9 | 2,000m | 2:50.4 | 71 | 543 | 20 | 102 |
| 11:09.6 | 4,000m | 2:47.4 | 75 | 556 | 21 | 109 |
| 10:55.9 | 6,000m | 2:43.9 | 79 | 573 | 21 | 112 |
| 10:54.4 | 8,000m | 2:43.6 | 80 | 575 | 21 | 114 |
| 10:35.8 | 10,000m | 2:38.9 | 87 | 599 | 22 | 119 |
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10k Row by KREW/LiveRowing