Jeffrey Bryan 10000m row
10,000
Meters
47:53.2
Time
2:23.6
Pace
562
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 1137 |
| Drag Factor | 128 |
January 22, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:53.2 | 10,000 | 2:23.6 | 118 | 704 | 562 | 23 | 146 |
| 9:57.9 | 2,000 | 2:29.4 | 105 | 656 | 109 | 23 | 137 |
| 9:37.8 | 4,000 | 2:24.4 | 116 | 697 | 112 | 24 | 142 |
| 9:35.3 | 6,000 | 2:23.8 | 118 | 700 | 112 | 24 | 146 |
| 9:34.9 | 8,000 | 2:23.7 | 118 | 701 | 112 | 24 | 149 |
| 9:07.2 | 10,000 | 2:16.8 | 137 | 769 | 117 | 24 | 160 |
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Workout Graph
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