Jeffrey Bryan 5000m row
5,000m
Meters
22:07.7
Time
2:12.7
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 131 |
January 27, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.7 | 5,000m | 2:12.7 | 150 | 814 | 25 |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 25 |
| 4:35.8 | 2,000m | 2:17.9 | 133 | 759 | 25 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 26 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 26 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 26 |
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Workout Graph
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