Jeffrey Bryan 10000m row
10,000m
Meters
48:19.2
Time
2:24.9
Pace
558
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 1110 |
| Drag Factor | 131 |
January 30, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.2 | 10,000m | 2:24.9 | 115 | 695 | 23 | 125 |
| 9:51.8 | 2,000m | 2:27.9 | 108 | 671 | 23 | 125 |
| 9:38.0 | 4,000m | 2:24.5 | 116 | 699 | 23 | 123 |
| 9:40.2 | 6,000m | 2:25.0 | 115 | 694 | 23 | 125 |
| 9:39.2 | 8,000m | 2:24.8 | 115 | 696 | 23 | 125 |
| 9:30.0 | 10,000m | 2:22.5 | 121 | 716 | 23 | 128 |
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Workout Graph
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