Jeffrey Bryan 5000m row
5,000m
Meters
24:04.1
Time
2:24.4
Pace
277
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 131 |
February 14, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.1 | 5,000m | 2:24.4 | 116 | 699 | 24 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 24 |
| 4:50.4 | 2,000m | 2:25.2 | 114 | 693 | 25 |
| 4:46.7 | 3,000m | 2:23.3 | 119 | 708 | 25 |
| 4:51.7 | 4,000m | 2:25.8 | 113 | 688 | 25 |
| 4:44.7 | 5,000m | 2:22.3 | 121 | 717 | 25 |
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Workout Graph
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