Jeffrey Bryan 5000m row
5,000m
Meters
24:22.9
Time
2:26.2
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 128 |
February 16, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.9 | 5,000m | 2:26.2 | 112 | 684 | 24 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 25 |
| 4:53.0 | 2,000m | 2:26.5 | 111 | 683 | 25 |
| 4:55.3 | 3,000m | 2:27.6 | 109 | 674 | 24 |
| 4:53.3 | 4,000m | 2:26.6 | 111 | 681 | 25 |
| 4:52.2 | 5,000m | 2:26.1 | 112 | 686 | 24 |
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Workout Graph
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