Jeffrey Bryan 10000m row
10,000m
Meters
48:55.7
Time
2:26.7
Pace
554
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 1174 |
| Drag Factor | 130 |
February 20, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.7 | 10,000m | 2:26.7 | 111 | 680 | 24 | 124 |
| 10:02.3 | 2,000m | 2:30.5 | 103 | 652 | 24 | 122 |
| 9:52.0 | 4,000m | 2:28.0 | 108 | 671 | 24 | 122 |
| 9:51.0 | 6,000m | 2:27.7 | 109 | 673 | 24 | 122 |
| 9:44.7 | 8,000m | 2:26.1 | 112 | 685 | 24 | 125 |
| 9:25.7 | 10,000m | 2:21.4 | 124 | 725 | 25 | 131 |
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Workout Graph
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