Jeffrey Bryan v1:19/0:08r...1 row
254m
Meters
1:19.7
Time
2:36.8
Pace
14
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 0:08.3 |
| Overall Distance | 263m |
| Overall Time | 1:28.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 27 |
| Drag Factor | 131 |
February 25, 2021 17:32:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.7 | 254m | 2:36.8 | 91 | 611 | 21 | |
| 1:19.7 | 255m | 2:36.2 | 92 | 615 | 21 | |
| r: 0:08 | 9m | |||||
| r9m |
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Workout Graph
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LOW STROKE RATE 6 MIN