Jeffrey Bryan 10000m row
10,000m
Meters
48:34.7
Time
2:25.7
Pace
556
Calories
126
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 23 |
Stroke Count | 1154 |
Drag Factor | 128 |
March 03, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:34.7 | 10,000m | 2:25.7 | 113 | 689 | 23 | 126 |
10:08.2 | 2,000m | 2:32.0 | 100 | 642 | 23 | 122 |
9:45.1 | 4,000m | 2:26.2 | 112 | 684 | 23 | 122 |
9:45.9 | 6,000m | 2:26.4 | 111 | 683 | 24 | 125 |
9:33.9 | 8,000m | 2:23.4 | 119 | 707 | 24 | 129 |
9:21.7 | 10,000m | 2:20.4 | 126 | 735 | 25 | 132 |
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Workout Graph
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