Jeffrey Bryan 10000m row
10,000
Meters
48:34.7
Time
2:25.7
Pace
556
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 1154 |
| Drag Factor | 128 |
March 03, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:34.7 | 10,000 | 2:25.7 | 113 | 686 | 556 | 23 | 126 |
| 10:08.2 | 2,000 | 2:32.0 | 100 | 639 | 108 | 23 | 122 |
| 9:45.1 | 4,000 | 2:26.2 | 112 | 682 | 111 | 23 | 122 |
| 9:45.9 | 6,000 | 2:26.4 | 111 | 682 | 111 | 24 | 125 |
| 9:33.9 | 8,000 | 2:23.4 | 119 | 702 | 112 | 24 | 129 |
| 9:21.7 | 10,000 | 2:20.4 | 126 | 730 | 114 | 25 | 132 |
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Workout Graph
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