Jeffrey Bryan 5000m row
5,000m
Meters
22:02.1
Time
2:12.2
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 130 |
March 11, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.1 | 5,000m | 2:12.2 | 151 | 821 | 26 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 26 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 26 |
| 4:40.6 | 3,000m | 2:20.3 | 127 | 736 | 26 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 26 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 27 |
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Workout Graph
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