Jeffrey Bryan 5000m row
5,000m
Meters
24:18.4
Time
2:25.8
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 130 |
March 22, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.4 | 5,000m | 2:25.8 | 113 | 688 | 24 |
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 24 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 24 |
| 4:51.6 | 3,000m | 2:25.8 | 113 | 688 | 24 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 24 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 25 |
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Workout Graph
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