Jeffrey Bryan 5000m row
5,000m
Meters
21:35.8
Time
2:09.5
Pace
308
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 138 |
March 25, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.8 | 5,000m | 2:09.5 | 161 | 853 | 25 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 23 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 25 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 25 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 26 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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