Jeffrey Bryan 5000m row
5,000m
Meters
21:35.8
Time
2:09.5
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 139 |
March 27, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.8 | 5,000m | 2:09.5 | 161 | 853 | 23 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 22 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 23 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 24 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 24 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 25 |
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Workout Graph
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