Jeffrey Bryan 5000m row
5,000m
Meters
23:29.4
Time
2:20.9
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 137 |
April 01, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.4 | 5,000m | 2:20.9 | 125 | 730 | 24 |
| 5:05.5 | 1,000m | 2:32.7 | 98 | 637 | 23 |
| 4:49.6 | 2,000m | 2:24.8 | 115 | 696 | 24 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 25 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 25 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 25 |
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Workout Graph
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