Jeffrey Bryan 5000m row
5,000m
Meters
22:12.1
Time
2:13.2
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 138 |
April 07, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.1 | 5,000m | 2:13.2 | 148 | 809 | 24 |
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 23 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 24 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 25 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 25 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 26 |
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Workout Graph
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