Jeffrey Bryan 5000m row
5,000m
Meters
22:17.1
Time
2:13.7
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 435 |
| Drag Factor | 137 |
April 19, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.1 | 5,000m | 2:13.7 | 146 | 803 | 25 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 24 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 25 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 26 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 26 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 26 |
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Workout Graph
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