Jeffrey Bryan 5000m row
5,000m
Meters
21:47.6
Time
2:10.7
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 135 |
April 30, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.6 | 5,000m | 2:10.7 | 157 | 838 | 25 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 25 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 25 |
| 4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 26 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 27 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 27 |
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Workout Graph
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