Jeffrey Bryan 5000m row
5,000m
Meters
24:30.8
Time
2:27.0
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 137 |
May 06, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.8 | 5,000m | 2:27.0 | 110 | 678 | 24 |
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 24 |
| 4:57.2 | 2,000m | 2:28.6 | 107 | 667 | 24 |
| 4:51.0 | 3,000m | 2:25.5 | 114 | 691 | 25 |
| 4:50.1 | 4,000m | 2:25.0 | 115 | 694 | 24 |
| 4:45.6 | 5,000m | 2:22.8 | 120 | 713 | 25 |
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Workout Graph
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