Jeffrey Bryan 5000m row
5,000m
Meters
24:10.2
Time
2:25.0
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 137 |
May 07, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.2 | 5,000m | 2:25.0 | 115 | 694 | 24 |
| 5:00.8 | 1,000m | 2:30.4 | 103 | 654 | 24 |
| 4:52.7 | 2,000m | 2:26.3 | 112 | 684 | 25 |
| 4:50.4 | 3,000m | 2:25.2 | 114 | 693 | 25 |
| 4:47.2 | 4,000m | 2:23.6 | 118 | 706 | 24 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 25 |
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Workout Graph
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