Jeffrey Bryan 5000m row
5,000m
Meters
23:55.9
Time
2:23.5
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 137 |
May 10, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.9 | 5,000m | 2:23.5 | 118 | 706 | 23 |
| 5:02.5 | 1,000m | 2:31.2 | 101 | 648 | 23 |
| 4:47.8 | 2,000m | 2:23.9 | 117 | 704 | 24 |
| 4:45.5 | 3,000m | 2:22.7 | 120 | 714 | 24 |
| 4:43.5 | 4,000m | 2:21.7 | 123 | 722 | 25 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 24 |
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Workout Graph
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