Jeffrey Bryan 5000m row
5,000m
Meters
23:35.2
Time
2:21.5
Pace
284
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 137 |
May 11, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.2 | 5,000m | 2:21.5 | 123 | 724 | 24 |
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 24 |
| 4:54.8 | 2,000m | 2:27.4 | 109 | 676 | 24 |
| 4:42.2 | 3,000m | 2:21.1 | 125 | 728 | 25 |
| 4:37.2 | 4,000m | 2:18.6 | 131 | 752 | 26 |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.