Jeffrey Bryan 5000m row
5,000m
Meters
24:04.7
Time
2:24.4
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 138 |
May 12, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.7 | 5,000m | 2:24.4 | 116 | 699 | 24 |
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 24 |
| 4:52.1 | 2,000m | 2:26.0 | 112 | 686 | 24 |
| 4:51.4 | 3,000m | 2:25.7 | 113 | 689 | 25 |
| 4:44.5 | 4,000m | 2:22.2 | 122 | 718 | 25 |
| 4:33.7 | 5,000m | 2:16.8 | 137 | 769 | 25 |
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Workout Graph
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