Jeffrey Bryan 5000m row
5,000m
Meters
25:08.8
Time
2:30.8
Pace
269
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 137 |
May 18, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.8 | 5,000m | 2:30.8 | 102 | 650 | 24 |
| 5:09.3 | 1,000m | 2:34.6 | 95 | 625 | 24 |
| 5:02.0 | 2,000m | 2:31.0 | 102 | 649 | 25 |
| 4:58.4 | 3,000m | 2:29.2 | 105 | 662 | 25 |
| 4:59.3 | 4,000m | 2:29.6 | 104 | 659 | 25 |
| 4:59.8 | 5,000m | 2:29.9 | 104 | 657 | 25 |
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Workout Graph
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