Jeffrey Bryan 5000m row
5,000m
Meters
24:15.2
Time
2:25.5
Pace
276
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 138 |
June 02, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.2 | 5,000m | 2:25.5 | 114 | 690 | 24 |
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 24 |
| 4:51.7 | 2,000m | 2:25.8 | 113 | 688 | 25 |
| 4:52.0 | 3,000m | 2:26.0 | 112 | 687 | 25 |
| 4:47.0 | 4,000m | 2:23.5 | 118 | 707 | 25 |
| 4:44.4 | 5,000m | 2:22.2 | 122 | 718 | 25 |
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Workout Graph
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