Jeffrey Bryan 5000m row
5,000m
Meters
22:30.6
Time
2:15.0
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 135 |
June 03, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.6 | 5,000m | 2:15.0 | 142 | 788 | 26 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 25 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 26 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 26 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 27 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 27 |
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Workout Graph
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