Jeffrey Bryan 5000m row
5,000m
Meters
23:16.3
Time
2:19.6
Pace
286
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 136 |
June 14, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.3 | 5,000m | 2:19.6 | 129 | 742 | 25 | 140 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 24 | 132 |
| 4:47.1 | 2,000m | 2:23.5 | 118 | 707 | 25 | 138 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 26 | 142 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 26 | 141 |
| 4:22.9 | 5,000m | 2:11.4 | 154 | 830 | 27 | 149 |
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Workout Graph
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