Jeffrey Bryan 5000m row
5,000m
Meters
24:02.4
Time
2:24.2
Pace
281
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 135 |
June 15, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.4 | 5,000m | 2:24.2 | 117 | 701 | 24 | 123 |
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 24 | 117 |
| 4:55.0 | 2,000m | 2:27.5 | 109 | 675 | 24 | 121 |
| 4:54.4 | 3,000m | 2:27.2 | 110 | 677 | 25 | 118 |
| 4:36.5 | 4,000m | 2:18.2 | 132 | 755 | 26 | 127 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 26 | 136 |
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Workout Graph
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