Jeffrey Bryan 5000m row
5,000
Meters
24:37.7
Time
2:27.7
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 134 |
June 22, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:37.7 | 5,000 | 2:27.7 | 108 | 667 | 274 | 25 |
| 4:58.7 | 1,000 | 2:29.3 | 105 | 650 | 54 | 25 |
| 4:54.9 | 2,000 | 2:27.4 | 109 | 671 | 55 | 26 |
| 4:56.5 | 3,000 | 2:28.2 | 107 | 667 | 55 | 26 |
| 4:56.1 | 4,000 | 2:28.0 | 108 | 668 | 55 | 25 |
| 4:51.6 | 5,000 | 2:25.8 | 113 | 679 | 55 | 25 |
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Workout Graph
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