Jeffrey Bryan 5000m row
5,000m
Meters
24:14.9
Time
2:25.4
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 137 |
June 25, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.9 | 5,000m | 2:25.4 | 114 | 691 | 25 |
| 5:05.2 | 1,000m | 2:32.6 | 98 | 638 | 24 |
| 4:54.4 | 2,000m | 2:27.2 | 110 | 677 | 25 |
| 4:47.0 | 3,000m | 2:23.5 | 118 | 707 | 25 |
| 4:47.1 | 4,000m | 2:23.5 | 118 | 707 | 26 |
| 4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 26 |
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Workout Graph
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