Jeffrey Bryan 5000m row
5,000m
Meters
24:16.3
Time
2:25.6
Pace
275
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 135 |
July 12, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.3 | 5,000m | 2:25.6 | 113 | 690 | 24 |
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 24 |
| 4:52.3 | 2,000m | 2:26.1 | 112 | 685 | 24 |
| 4:51.3 | 3,000m | 2:25.6 | 113 | 689 | 25 |
| 4:50.7 | 4,000m | 2:25.3 | 114 | 692 | 25 |
| 4:43.0 | 5,000m | 2:21.5 | 124 | 725 | 26 |
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Workout Graph
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