Jeffrey Bryan 5000m row
5,000m
Meters
22:02.6
Time
2:12.2
Pace
302
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 134 |
July 19, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.6 | 5,000m | 2:12.2 | 151 | 820 | 26 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 24 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 26 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 27 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 27 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 28 |
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Workout Graph
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