Jeffrey Bryan 5000m row
5,000m
Meters
24:17.2
Time
2:25.7
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 134 |
July 21, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.2 | 5,000m | 2:25.7 | 113 | 689 | 24 |
| 5:04.4 | 1,000m | 2:32.2 | 99 | 641 | 24 |
| 5:00.3 | 2,000m | 2:30.1 | 103 | 655 | 24 |
| 4:51.8 | 3,000m | 2:25.9 | 113 | 687 | 25 |
| 4:43.1 | 4,000m | 2:21.5 | 123 | 724 | 25 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.