Jeffrey Bryan 5000m row
5,000
Meters
24:17.2
Time
2:25.7
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 134 |
July 21, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.2 | 5,000 | 2:25.7 | 113 | 681 | 276 | 24 |
| 5:04.4 | 1,000 | 2:32.2 | 99 | 638 | 54 | 24 |
| 5:00.3 | 2,000 | 2:30.1 | 103 | 647 | 54 | 24 |
| 4:51.8 | 3,000 | 2:25.9 | 113 | 678 | 55 | 25 |
| 4:43.1 | 4,000 | 2:21.5 | 123 | 712 | 56 | 25 |
| 4:37.7 | 5,000 | 2:18.8 | 131 | 738 | 57 | 26 |
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Workout Graph
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