Jeffrey Bryan 5000m row
5,000m
Meters
23:05.3
Time
2:18.5
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 136 |
August 10, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.3 | 5,000m | 2:18.5 | 132 | 753 | 25 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 25 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 25 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 26 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 26 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 26 |
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Workout Graph
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