Jeffrey Bryan 5000m row
5,000m
Meters
22:59.3
Time
2:17.9
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 136 |
August 18, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.3 | 5,000m | 2:17.9 | 133 | 759 | 25 |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 24 |
| 4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 25 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 26 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 26 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 27 |
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Workout Graph
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