Jeffrey Bryan 5000m row
5,000m
Meters
23:28.9
Time
2:20.8
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 134 |
September 09, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.9 | 5,000m | 2:20.8 | 125 | 730 | 25 |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 25 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 26 |
| 4:44.8 | 3,000m | 2:22.4 | 121 | 717 | 26 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 26 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 26 |
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Workout Graph
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