Jeffrey Bryan 5000m row
5,000
Meters
24:38.9
Time
2:27.8
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 134 |
September 15, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:38.9 | 5,000 | 2:27.8 | 108 | 672 | 275 | 24 |
| 5:06.3 | 1,000 | 2:33.1 | 97 | 635 | 54 | 24 |
| 5:03.7 | 2,000 | 2:31.8 | 100 | 644 | 54 | 24 |
| 4:55.6 | 3,000 | 2:27.8 | 108 | 673 | 55 | 25 |
| 4:49.4 | 4,000 | 2:24.7 | 116 | 697 | 56 | 24 |
| 4:43.9 | 5,000 | 2:21.9 | 122 | 721 | 56 | 25 |
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Workout Graph
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