Jeffrey Bryan 5000m row
5,000m
Meters
22:42.1
Time
2:16.2
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 140 |
November 03, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.1 | 5,000m | 2:16.2 | 138 | 776 | 25 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 25 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 26 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 26 |
| 4:36.6 | 4,000m | 2:18.3 | 132 | 755 | 26 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 26 |
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Workout Graph
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